Yoga games and Yoga Classes for all ages
CALENDAR
Please note changes d/t COVID-19
Monday
8:45-2:10 Hope Academy 4 Autism for their students K-12
6:00-7PM McQueen Activity Ctr.- Adult Class - registration necessary* Next session start Oct. 18th
Tuesday
9-9:30 Chair Exercise via ZOOM AZCEND and live with group size limitations (Gilbert Senior Center) Must wear a mask.
1:00 Geri-Fit @ Aster Mesa Senior Center
Wednesday
9-10 AM Senior Yoga@ Gilbert Senior Center is an ongoing class/free to Gilbert Seniors(via ZOOM AZCEND and live with group size limitations- Gilbert Senior Center) Must wear a mask.
Thursday
1:00 Geri-Fit @ Aster Senior Center
Friday
9-10 AM Beginners Yoga @ McQueen Activity Center- registration necessary. Next session starts Oct 29th.
4:30-5:40 Beginning Yoga class - Gilbert Yoga Studio @ new studio location, see below) $15 drop in or buy a 5 class pass for $65 Ages 12-112
Saturday - Sunday - no classes
*MCQUEEN ACTIVITY CENTER IS LOCATED AT 510 N. HORNE ST. GILBERT, AZ 85233. (SOUTH OF GUADALUPE, EAST OF MCQUEEN) https://www.gilbertaz.gov/departments/parks-and-recreation
Registration for next session going on now
GILBERT SENIOR CENTER is located at 130 Oak near Elliott and Gilbert Rd. Baby boomers welcomed, adaptations for wheelchair or chair yoga for those who don't want to or are unable to get on a mat comfortably. First timers check in at the office. This class is free to seniors that live in Gilbert. https://www.gilbertaz.gov/departments/parks-and-recreation/recreation-centers-classes/gilbert-community-center
GILBERT YOGA 655 N Gilbert Rd UNIT 162, Gilbert, AZ 85234 for information on any of their classes call: 480-420-7297 or visit their site: https://www.gilbertyoga.com/
HOPE ACADEMY 4 AUTISM 7618 E University Dr, Mesa, AZ 85207 IS A PRIVATE SCHOOL FOR CHILDREN WITH AUTISM and other developmental concerns FOR MORE INFORMATION PLEASE VISIT THEIR WEBSITE
Aster Senior Center: 247 N Macdonald St. Mesa, AZ https://www.asteraz.org/
I am available to visit your Business, School, Daycare, Scout troop or Camp program. Contact me if interested in bringing yoga to you. I am also available for professional consultations and staff continuing education.
RESOURCES:
Now available@TeachersPayTeachers
- Quest for a Voice Of Fire - a dragon yoga story at the price of $1.25
- The King, His Warriors and the Troll - A Yoga Story By Jeanette Runnings is a Free downloadable book:
- The Yoga Journey Game is a downloadable game you print out yourself for $5. http://www.teacherspayteachers.com/Product/A-Yoga-Journey-Game-710234
Piranha Yama and the Art of Non Biting:
Yoga Accessories.com:for everything yoga i.e. mats, blocks, jewelry
Gaiam - shop for yoga, meditation and other products for healthy living
Learn how to teach children's yoga and discover the wonderful yoga products @
For Kids and Family Classes and Kids Yoga Teacher Trainings
Calming Kids Yoga: Creating a non-violent world
Lazy Lizards Yoga Mat for Kids - also offers classes in CO and a DVD
HearthSong - wonderful toys
Zarely clothing, Feel free to use discount code YOGA20 for 20% off your order
HealthFinder.gov - promotes better health through education
DrugRehab.com - Yoga Benefits for those with addictions
Even first responders can have addiction problems and need help
Consumer Advocates Research on Yoga Mats
Delphi Health Group - addiction help